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One Pan Baked Feta and Chickpeas

bakedfeta and chickpeas

One Pan Baked Feta and Chickpeas


  • 500 g Feta cheese cut into a rectangular shape
  • 2 cups chickpeas drained
  • 3 cups baby spinach blanched
  • ¼ cup onion finely diced
  • 2 tsp garlic crushed
  • 3 tbsp olive oil
  • 1 tbsp cumin
  • 1 tbsp paprika
  • 1 tbsp mixed dried herbs
  • 2 cups tomato puree
  • salt and pepper for seasoning
  • ½ cup cream cheese

Serving suggstion: serve with some double cream yoghurt tsatsiki


    • Preheat oven to 180°C.
    • In an oven proof casserole dish heat some olive oil.
    • Once the oil has heated sauté the onion till cooked and translucent.
    • Add the crushed garlic to the cooked onions and continue to sauté.
    • Season the garlic and onion with the cumin, paprika and dried herbs.
    • Pour the drained chickpeas and tomato pure into the casserole and stir well.
    • Reduce the heat and allow the chickpea and tomato stew to simmer for 5 minutes.
    • Then remove from the heat, top with the feta cheese, blanched baby spinach and add dollops of the cream cheese before baking.
    • Finish off by baking in the oven by baking for 15-20 min.

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