Dairy products are a source of highly bioavailable calcium, which means that it is normally well absorbed by the body for maximum effect when building strong bones.

Milk is a unique package of nine essential nutrients, all needed for a healthy, balanced diet. As dairy products are made from milk, each serving of dairy provides an irreplaceable package of nutrients.

Appropriate heat treatment limits harmful bacteria that may be present in food and ensures that food is safe to consume. Milk can be treated by four methods