PLANT-BASED MILK ALTERNATIVES What is the difference in the nutirtional profile of cow's milk and plant-based beverages? What are the reasons for excluding milk or dairy from the diet? How does the protein content of cow's milk and plant-based milk alternatives compare? What is the difference in the nutritional composition of cow's milk and plant-based alternatives to milk? How do the carbohydrates (sugar) in cow's milk and plant-based milk alternatives compare? Calcium content of cow's milk vs plant-based milk alternatives Can plat-based milk alternatives replace cow's milk in the diet?
