Good to know

This section is aimed at the consumer. Read more about how dairy and dairy products can make a difference to your life and your diet.

How much dairy do you need? People who consume dairy products daily have better nutrient intake. According to research, dairy products collectively supply four of the seven nutrients that adults struggle to obtain daily. Read more >	Milk is where it all starts Believe it or not, BUT ALL DAIRY PRODUCTS ARE MADE FROM MILK! Consider the wide variety of dairy products from plain milk, soft cheeses, hard cheeses, yoghurt, maas… so many products and its all made from just milk. Read more >
More benefits from dairy nutrients The calcium obtained from three servings of dairy a day have many other health benefits. It increases resistance to allergies, is good for athletes, helps the fight against diabetes, combat high blood pressure and can help you loose weight. Read more >	Why dairy nutrients are good for you This map of the body helps you to understand the various benefits that are associated with consumption of dairy. Read more >
Bone Health Calcium is a mineral found in all dairy products. Calcium is a major component of bone and is needed to build and maintain strong bones. Read more >	Consumer Downloads Go here for consumer downloads that you can print out. Read more >