Good to know
This section is aimed at the consumer. Read more about how dairy and dairy products can make a difference to your life and your diet.
How much dairy do you need?
People who consume dairy products daily have better nutrient intake. According to research, dairy products collectively supply four of the seven nutrients that adults struggle to obtain daily.
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Milk is where it all starts
Believe it or not, BUT ALL DAIRY PRODUCTS ARE MADE FROM MILK! Consider the wide variety of dairy products from plain milk, soft cheeses, hard cheeses, yoghurt, maas… so many products and its all made from just milk.
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More benefits from dairy nutrients
The calcium obtained from three servings of dairy a day have many other health benefits. It increases resistance to allergies, is good for athletes, helps the fight against diabetes, combat high blood pressure and can help you loose weight.
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Why dairy nutrients are good for you
This map of the body helps you to understand the various benefits that are associated with consumption of dairy.
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Bone Health
Calcium is a mineral found in all dairy products. Calcium is a major component of bone and is needed to build and maintain strong bones.
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Consumer Downloads
Go here for consumer downloads that you can print out.
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