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One Pan Creamy Chicken in Tomato Sauce

One-Pan Creamy Chicken in Tomato Sauce

One Pan Creamy Chicken in Tomato Sauce

Prep Time 5 minutes
Cook Time 20 minutes
Servings 4
Calories 1473 kcal

Ingredients
  

  • 2 Tbsp (30 ml) or (24 g) olive oil
  • 4 skinless (4 x 120 g), de-boned skinless chicken breasts, cut into cubes
  • Salt and pepper to season
  • 2 tsp (10 ml) paprika

For the tomato sauce:

  • 2 Tbsp (30 ml) olive oil
  • 1 chopped onion (45 g)
  • 2 (4 g), thinly sliced garlic cloves
  • 1 ½ cups Passata tomato sauce
  • 1 tsp (5 ml) dried oregano
  • 1 tsp level (4 g) sugar
  • Salt and pepper to taste
  • ½ cup (125 ml) of double cream yoghurt or buttermilk

To serve:

  • Fresh basil to serve
  • Mashed potato or rice to serve

Instructions
 

  • Heat 2 Tbsp (30 ml) olive oil in a large, non-stick frying pan over medium-high heat.
  • Season the cubed chicken with salt and pepper and paprika.
  • Add the chicken to the pan and fry for 8-10 minutes, or until the chicken is cooked through. Remove the chicken from the pan and set aside.
  • Add another 2 Tbsp (30 ml) olive to the same pan, followed by the onion and fry for 3-4 minutes, until golden. Add the garlic, followed by the Passata sauce, oregano, sugar and season with salt and pepper, to taste.
  • Bring to the boil, then reduce to a gentle simmer for 10 minutes, until slightly reduced. Remove the pan from the heat and add the yoghurt or buttermilk and stir through. Add the chicken to the sauce, coating well and scatter with fresh basil leaves before serving.
  • Serve the creamy tomato chicken with mashed potatoes or rice.

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