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Rediscover Dairy

The Consumer Education Project of Milk SA

All about Amasi
Sustainable diets and the value of dairy
Dairy and cardiovascular disease
Calcium recommendations – why, what, who and how?
Dairy foods and cancer prevention
Flavoured milk can help children achieve their nutritional goals

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Maintaining muscle mass and preventing sarcopenia in the elderly: important benefits of dairy

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Metabolism and health effects of lactose and galactose in milk

The most recent literature on dairy and human health, with specific reference to lactose and its metabolites.
Dairy-based nutrition

This booklet is aimed at dietetic students and consists of 14 sections, illustrating scientific evidence of the benefits of dairy in the daily diet.
Educational tool for Dietitians, Nutritionists and Nutrition Advisors

This is a A3-flip chart that may be used for patient education. It focuses on the role of dairy in the diet of the South African family.