Dairy | Dairy and Sport Downloads | Rediscover Dairy

Rediscover Dairy

The Consumer Education Project of Milk SA

Choose milk as a sports drink

The composition of milk and flavoured milk makes it an ideal recovery beverage.
Booklet – Sports nutrition and the role of dairy

PDF Download (2,35MB)
Fact sheet – Give athletes a boost with milk and dairy

PDF Download (908KB)
Advertorial: Modern athlete – Milk sports drink

PDF Download (1,80MB)
Advertorial: Modern athlete fuel up

PDF Download (1,21MB)
Advertorial: The art of recovery (full page)

PDF Download (763KB)
Advertorial: The art of recovery

PDF Download (482KB)
Know your options

Flavoured milk and milk help athletes rehydrate, recover and repair. How do they compare with a sports drink? – JPG Image (183KB)