The Consumer Education Project of Milk SA

What are the benefits of iodine as found in milk?

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Iodine ensures normal brain function, energy metabolism, and thyroid and nervous system function. It is essential for normal growth in children.

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Milk is a valuable source of iodine. Iodine contributes to normal cognitive function, energy metabolism and thyroid function, helps with functioning of the nervous system and helps to keep the skin healthy. Iodine also contributes to normal growth in children.

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