The Consumer Education Project of Milk SA

Dairy composition tables

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DAIRY NUTRIENTS

The nutritional tables list the nutritional values for dairy products and are a compilation of scientific data. It gives the nutrient content of certain dairy products, which are useful for health professional diet planning.

Table 1a: Full-cream milk

Find nutrient values for full-cream milk

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Table 1b: Low-fat milk

Find nutrient values for low-fat milk

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Table 1c: Skimmed milk

Find nutrient values for skimmed milk

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Table 1d: Milk products

Find nutrient values for milk products

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Table 2: Yoghurt, buttermilk and maas

Find nutrient values for yoghurt, buttermilk and maas

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Table 3: Cheese

Find nutrient values for various cheeses

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Table 4: Butter and cream

Find nutrient values for butter and cream

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Should you wish to have printed copies of the dairy nutrient tables, please send us a mail at info@dairy.co.za and we will gladly mail you a set.