The Consumer Education Project of Milk SA

Nutrients provided by Dairy

Rediscover the nutrients in dairy

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Nutrients Provided By Dairy

Note: New dairy regulation 260 was implemented in September 2016.

The table below shows the contribution of dairy towards the RDA (Recommended Dietary Allowance) per day:

Comprehensive nutritional values are not yet available for all dairy products.

 

Nutrients in Milk

Vital role of B12 R

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Brain Health and the role of vitamin B12 in dairy

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